Life coaching
Life coaching for a complex world
Do you have a story that limits your life?
Coaching helps you be courageous, real, and at peace with the story you are living.
What story is holding you back?
Here are some themes I've supported clients with:
- Life transitions, anxiety, and not feeling good enough
- Work-life balance, burnout, and stress under pressure
- Relationships, authenticity, and communicating clearly
- Stories you have not shared, or trauma you carry alone
- Feeling spiritually lost or stuck in practice
- Who you are, why you are here, and non-duality confusion
The PlayfulMonk approach to complexity combines awareness of who you are and personal development
Explore, Play, Love, Presence and Connection
Explore
What is blocking you from an optimum life
Play
Be adaptive and relaxed in the way you deal with complex situations
Love
Love what you do, yourself and empower the people around you to do the same
Presence
This approach will help you recognise presence to not be restricted by past habits, or future desires and be creative in responding to the challenges that happen in life.
Connection
This will enhance the way you connect with yourself, others, and the environment.
“Amaranatho has a vast well of knowledge and uses a holistic approach to unravel the complexities in life. His suggestions of practical tools bring clarity to how and why things are. If you’re looking to get ‘unstuck’ from persistent patterns he will help leverage insight to make it happen. I highly recommend working with Amaranatho.”
“I am very grateful to Amaranatho. He is a wonderful teacher: skilful, knowledgeable, challenging, playful, down to earth, reliable and likeable. I had asked him to help me in my meditation practice. He gave me the tools, the knowledge and the confidence to set up a regular practice and to allow it deeply and transformatively into other areas of my life. We covered a lot of ground in the process. It was the most serious play, and there was a lot of good laughter. I would recommend him highly.”
Amaranatho – Your guide and coach
Amaranatho is an experienced and accredited coaching supervisor and senior practitioner of the European Mentoring and Coaching Council (EMCC). He brings a unique blend of life experiences and spiritual insights to his clients, drawing from his background in technical support management and his degree in AI. Having worked with people from diverse cultures and backgrounds around the world, Amaranatho is skilled in connecting with individuals and supporting them in achieving their goals.
As a former Buddhist of 15 years, Amaranatho has a deep understanding of contemplation and has spent long periods alone exploring the deeper questions in life. His unique perspective on spirituality and personal growth allows him to guide his clients to recognise peace and contentment in their lives.
Why choose me?
This approach develops mindfulness, abundance, authenticity and the recognition of freedom.
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Integrity
I follow an ethical framework and have incorporated and embodied in my own life what I share with others. I will tell you when I have not
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Integration
I integrate mindfulness with evidence based neuroscience, psychological research as well as energy medicine, nutrition and shadow work.
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Individuation
I take full responsibility for my life and the choices I make and support others to do the same when they are ready.
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Transformation
I have worked with 1000's of people to transform their lives, through public talks, workshops, and residential retreats.
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Listening Ear
I provide a non-judgemental listening space for you. Whilst offering honest and direct feedback when needed
Ready to Transform Your Life?
I've created a free online course that shares my complete story and puts it in context — designed to help you reflect on your own story.
A pain in the bloody neck: A journey of awakening
In this free course, you'll discover:
- You are curious about the experiences that have shaped you
- You have chapters of your life that you are ready to revisit and rewrite
- There is a part of your story you've been afraid to explore
- You wish to use your experiences to create a more authentic life
- My complete story and what it reveals about authentic healing
You can view the course here. To access the course for free, complete this form to get a voucher.
If you are seriously looking for transformation
and like a guide for your journey.
It would be an honour to accompany you.